Savory Shit Articles

Chocolate Chip Pancakes | GF Katrina Yoneda Fri, 07/20/2018 - 10:00

These pancakes need no introduction. Just look at that stack of beauties ^^^ OH MY DAMN <3 <3 *drooooooool*

They’re gluten free, but you’d sure NEVER know it!! They’re golden & chocolatey with a tender ass crumb… that’s all you need to know.

It’s the easiest & quickest breakfast, not to mention THEE tastiest! C’mon, it’s time to make these now.


Serves: 6 good size pancakes

Prep Time: You tell me...



Fried Egg Avocado Tostada + Shallots

By Katrina Yoneda - July 12, 2018

A true Californians breakfast!! I can at least pretend I’m back there sometimes ;)

When it’s cold & gloomy here in the PNW, this breakfast just sounds sooo appealing to me! It might not seem like anything special, but just wait until you taste all of these flavors together! Fucking YES 100x. While eating, my hubs just kept doing the silent nod & “MMMM”-ing. Yup, you gotta try it now ;)





Pineapple Tofu + Coconut Rice | Vegan + GF

By Katrina Yoneda - June 13, 2018

Eating this dish makes me feel like I’m back in Hawaii; it’s so damn tropical & bursting with island flavor!!


The tofu is cooked until golden & crispy, tossed in a sweet & salty pineapple sauce, accompanied by fresh mango & avocado, all served over a bed of creamy coconut rice! HOLY YUM.

Kale, White Bean + Fennel Salad w/ Lemon Garlic Dressing | GF + V Katrina Yoneda Tue, 05/15/2018 - 16:32

After being pretty quiet on the blogging front due to moving states, I’M BACK IN ACTION!! As we aren’t settled in completely yet, I was trying to think of something fast & easy I could whip up for dinner! Aaaaaand that is how I came up with this salad; perfect for a weeknight meal. I paired it with a flaky baked halibut & it was phenomenally complementary!


Green Drink 3 Ways

By Katrina Yoneda - April 18, 2018

I present THREE green drink recipes to get you started on your green drink journey!! Please read everything below to pick which recipe best suits you. They are all yummy, but basically range from easiest & most pleasurable, to healthy AF & still delicious! They all start out with the same base, & each recipe brings in a new addition of ingredients & benefits. My son has been drinking the “grown ass adult” green drink since he was 6 months old—NBD, he’s a damn champ!! So man up & let’s get started.

Blackout Salad | GF Katrina Yoneda Fri, 03/23/2018 - 21:45

This salad got its name when Escondido County encountered a city-wide blackout one year. I had my best friend since Kindergarten over & she requested this salad. This was before we knew we’d be eating a romantic candlelight dinner together ;)

Buffalo Tempeh Tacos | Vegan + GF

By Katrina Yoneda - March 13, 2018

If you’ve never had tempeh it can be a little intimidating. One look at it can make your eyes the size of golf balls. It basically looks like a block of nuts hahaha!! Don’t worry—it’s all about the flavor & cooking process that makes this recipe DIVINE.

Peruvian Stuffed Avocado Shrimp Salad Katrina Yoneda Tue, 03/06/2018 - 17:02

My gal pal & I went to a new Peruvian restaurant in town & I’ve been inspired to cook outside of the box ever since ;) This recipe happened to pop up on my Pinterest (FATE)! This stuffed avocado shrimp salad is a popular Peruvian dish known as Palta Rellena! This recipe is most definitely a Pinterest nail <3


Creamy avocado stuffed with a juicy shrimp salad & topped with a zesty cilantro lime sauce. It’s super fresh, bright, tangy, creamy & downright refreshing!